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Dealing with the Winter Blues (seasonal depression)

Dealing with the Winter Blues (seasonal depression)

December 4, 2024 (10:00 AM - 11:30 AM) (CST)

Description

As the days get shorter with later sun-rises and earlier sun-sets, the darkness and cold can have more than just physical effects. Many of us suffer from the mental impact of the Fall and Winter seasons, known as seasonal depression. Join us as we talk and learn about seasonal depression and some measures we can take to raise our spirits and energy during the challenging months. This event is open to RTAM members. Pre-Registration Required. If possible, this event will be recorded and added to the RTAM YouTube channel.
Pricing

This is a free event for RTAM members. Please register in advance to get the log-in code for this seminar.

Zoom

Winnipeg, Canada
This is an online meeting which is accessible anywhere in the world with a WIFI or internet connection. The hosts are located in the RTAM office, 1780 Wellington Avenue, Winnipeg, Manitoba - Canada.
Event Contact
Dianne Casar
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December 4, 2024 (10:00 AM - 11:30 AM) (CST)
This is an online Zoom event. Log-in details will be shared once registration is complete. Please feel welcome to log-in 10 minutes before the scheduled start time for this session. Please note, the session may be recorded by RTAM and shared on their media platforms. Times are always listed in Central Daylight Time (CDT).
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